The Fitness Center


Highlands Falls opened the doors of its new fitness center in April of 2006. Prior to that date, much time, energy and sweat equity was spent researching available equipment options.

Our fitness center consists of cardiovascular and strength training equipment.   Each piece of cardio equipment includes a built-in touch screen television and radio for ease of accessibility, entertainment and motivation during each workout.

In all, fourteen different pieces of strength equipment have been incorporated into our fitness center for a complete, total body workout, or for targeting specific muscle groups.

Three personal trainers are on staff during the season to offer consultations, individual assistance and even personal training sessions for interested Members. All of this plus a spectacular, unobstructed view of the golf course from any area in the fitness center provides for an enjoyable workout any day of the week!

Fitness classes are also available through the season and directed by our certified trainers.



MASSAGE

Two massage rooms have been included in the fitness center for a complete wellness experience. Three massage therapists are available by appointment to meet the needs or our Members and their guests. Individual massages as well as massage packages are available upon request.

To contact the Member Services Director click here or call 828-526-4118

© Highlands Falls Country Club  |  1 Club Dr  |  Highlands,  NC  28741
phn. 828.526.4118  |  fax. 828.526.4792